Benefits and Real People, Real Results
Workout Plan

Drop Body Fat, Tone Up, and Get Stronger with a Certified Online Personal Trainer

Get into the best shape of your life with the support of an expert online personal trainer. Whether you want to lose weight, build muscle, or boost your overall fitness, we’re here to support you every step of the way—on your schedule, from any location.

Workouts Designed for Your Lifestyle

Your dedicated online personal trainer will create a custom workout plan that fits into your busy schedule, whether you're training at home, at the gym, or on the go.

Personalised Nutrition Guidance

We believe in a holistic approach to fitness. Your online personal trainer will provide expert advice on nutrition, helping you make smarter food choices that fuel your progress and lead to lasting results.

Ongoing Support & Accountability

You’ll never feel alone on your journey. Along with your personal trainer, you’ll join a community of individuals working towards their fitness goals, sharing wins, and staying motivated.

Real-Time Feedback & Expert Adjustments

Your progress is our priority. Your online personal trainer will check in regularly to adjust your plan, ensuring your workouts and nutrition evolve with you.

Start Your Journey with an Online Personal Trainer

Real People, Real Results

Inspiring transformations from our clients. See how real people achieved their fitness goals with our online personal training programmes.

44kg weight loss with online personal trainer
Lost 44kg in 6 months
Muscle tone and strength improvement with online personal trainer
Achieved muscle tone & strength
20kg weight loss with online personal trainer in 4 months
Lost 20kg in 4 months
50kg transformation with online personal trainer
50kg transformation
Start Your Transformation Today

Find Your Online Personal Trainer to Reach Your Goals

Whether you're looking to shed some weight, gain muscle, or boost your fitness, our trainers are here to support you every step of the way. Choose your goal below to see how we can help you achieve results that last.

Online Personal Trainer for Weight Loss

Online Personal Trainer for Weight Loss

Get personalised workouts and nutrition plans designed to help you lose weight in a healthy, sustainable way – no quick fixes, just real results.

Start Your Weight Loss Journey
Online Personal Trainer for Muscle Building

Online Personal Trainer for Muscle Building

Build strength and confidence with workouts created just for you. Together, we’ll work towards the results you want, whether you’re lifting for the first time or an experienced lifter.

Start Building Muscle Today
Online Personal Trainer for Fitness

Online Personal Trainer for Fitness

Boost your energy and fitness levels with a programme that fits your lifestyle. We’ll help you feel fitter, stronger, and ready to take on any challenge.

Boost Your Fitness Now
Online Personal Training Services

Explore Our Online Personal Trainer Services

Choose from a variety of services tailored to your fitness goals, delivered by certified online personal trainers.

Workout by yourself with online personal trainer

Workout by Yourself with Support from an Online Personal Trainer

Personalised Workouts, Nutrition Guidance, and Weekly Check-ins with a Qualified Trainer

Receive personalised workout plans, nutrition guidance, and weekly check-ins to ensure you're progressing towards your goals. Our online personal trainers will adapt your plans based on your needs, making sure your routine fits into your busy schedule.

  • Weekly 1-to-1 check-in calls via video or phone with your online personal trainer.
  • A new, personalised workout plan every week.
  • Ongoing progress monitoring and goal adjustments.
  • Expert nutrition advice to help you recover and stay on track.
  • Technique analysis to ensure proper form and prevent injury.
Get My Custom Plan
1-to-1 online personal training

1-to-1 Online Personal Training Via Video Call

Live Video Sessions with a Certified Trainer

Train live with a certified online personal trainer via video call, bringing the personal touch of in-person training to your home. You’ll receive real-time feedback, personalised workout programmes, and nutrition guidance tailored to your fitness journey.

  • Live 1-to-1 training sessions via video call with your online personal trainer.
  • A customised workout programme to follow between sessions.
  • Nutrition advice and support to fuel your progress.
  • Real-time technique correction to ensure you’re exercising safely and effectively.
Book Your Online Trainer
Online personal trainer consultation and lifestyle assessment

Online Personal Trainer Consultation & Lifestyle Assessment

Personalised Assessment with a Qualified Trainer

In this consultation, you'll meet with a certified online personal trainer who will assess your fitness level, discuss your goals, and provide personalised advice on how to get started. This is your chance to get expert guidance tailored to you, with no commitment required.

  • A full lifestyle and fitness assessment from an experienced online personal trainer.
  • A goal-setting session tailored to your individual needs.
  • Personalised advice on nutrition, training, and how to build a fitness plan that works for you.
  • A road map to help you take the first steps towards achieving your goals.
Book Your Free Consultation

A Fully Personalised Approach to Your Health & Fitness


Body & Lifestyle Assessment

At The Fit Class, personalised fitness plans are essential for reaching your goals. That’s why we start with a comprehensive Body & Lifestyle Assessment for all our online personal training clients. Our expert trainers evaluate your fitness level, strength, mobility, and lifestyle to create a plan tailored specifically to your needs.

This detailed assessment ensures we develop a plan that’s not only effective but also sustainable in the long term.


Sustainable Nutrition Guidance

We believe in sustainable nutrition, not fad diets. Our nutrition experts provide guidance on aligning your eating habits with your fitness goals. We focus on science-backed methods to help you monitor your calorie and macronutrient intake, ensuring your results last a lifetime without the ups and downs of yo-yo dieting.


Custom Workout Plans

Every fitness journey is unique. Our trainers work with you to understand your goals, abilities, and preferences, creating a workout plan tailored to your needs. With our custom plans, you can achieve your dream physique from the comfort of your home.

Ready to start your journey towards a sustainable, healthy lifestyle with the guidance of an experienced online personal trainer? Sign up for The Fit Class online personal training program today and take the first step towards achieving your goals.

Find Me an Online Personal Trainer

Start Your Online Training Journey with The Fit Class Today

Step One

Fill out a quick form to tell us about your goals and preferences. We’ll match you with the perfect personal trainer to fit your needs.

Step Two

Discuss your goals, training equipment, and schedule over email or phone. Together, we’ll develop a custom training plan for you.

Step Three

Start your 1-2-1 video call sessions or receive a personalized training and nutrition plan with weekly check-ins to track your progress.

Get Matched with an Online Personal Trainer

How Can an Online Personal Trainer Make a Difference for You?

Stay Accountable, Stay Motivated

We all have days where working out feels like the last thing we want to do. That’s where your online personal trainer comes in. Knowing someone’s checking in on your progress helps keep you on track, even on those tough days. With regular check-ins, you'll have the motivation to show up, stay consistent, and keep moving towards your goals.

Exercise Anywhere, Anytime

Life can get busy, and finding time for fitness isn’t always easy. But with online training, you don’t have to rearrange your entire schedule. You can fit your workouts in whenever and wherever it works for you—whether that’s in your living room, a hotel gym, or even outdoors. We’ll adjust your training to fit your life, not the other way around.

Feel Supported Every Step of the Way

Sometimes, all you need is someone to remind you that you're on the right track. Your online personal trainer is here to do just that. With regular feedback and adjustments, you'll know exactly what to do next to keep moving forward and make real progress towards your goals. No guesswork, just clear guidance.

Save Time and Get Results Faster

Figuring out the best workout routine, exercises, and nutrition can be overwhelming and time-consuming. With an online personal trainer, there’s no need to spend hours researching or trying to piece together your own plan. We’ll give you a personalised strategy, so you can focus on what matters—getting results, fast.

Get Fit Without Breaking the Bank

One of the best things about online personal training? It's more affordable than traditional in-person training. You get expert guidance, personalised plans, and accountability for a fraction of the price, without any extra gym fees or travel costs. It’s the smart, budget-friendly way to reach your fitness goals.

Get a Plan that Works for You

No two people are the same, and your fitness plan shouldn’t be either. Your online personal trainer will create a fully customised programme that’s based on your unique goals, fitness level, and lifestyle. Whether you're aiming to lose weight, build muscle, or improve overall health, we’ll design a plan that gets you there.

Which Fitness Option is Right for You?

Features Online Personal Training In-Person Personal Training Weight Loss Groups
Personalised Workout Plan ✔ ✔ ✘
Personalised Nutrition Guidance ✔ ✔ ✘
Flexible Scheduling ✔ ✘ ✘
Workout from Anywhere ✔ ✘ ✘
Cost-Effective ✔ ✘ ✔
Real-Time Feedback & Support ✔ ✔ ✘
One-on-One Attention ✔ ✔ ✘
Progress Tracking & Adjustments ✔ ✔ ✘
Choosing us as your online personal trainer gives you the guidance and support to reach your goals, whether it's losing weight, building muscle, or improving your health. We help you stay on track and stay motivated, all while offering the flexibility to train anytime, anywhere.
Getting started is quick and easy! Simply tell us about your fitness goals and preferences, and we’ll match you with a trainer who’s perfect for your needs. You’ll receive a personalised workout plan, and you can choose between weekly check-ins or 1-2-1 video sessions to get real-time guidance and support.
Not at all! Your online personal trainer will design a workout plan that fits what you have. Whether you’ve got a fully equipped gym or just a yoga mat, we’ll create the perfect routine to help you succeed. No equipment? No problem! Bodyweight exercises are just as effective.
Yes, you can! With the right plan and support, you can see incredible results without needing to step foot in a gym. Your online personal trainer will create a personalised plan that’s designed to hit your goals, whether it’s losing weight, building muscle, or improving overall fitness.
You decide! You can choose weekly check-ins where we review your progress and adjust your plan as needed, or opt for real-time 1-2-1 video sessions for more immediate feedback and support. We’re here to help however it fits your life.
Yes! Online personal training is typically more budget-friendly because you’re not paying for gym fees or a trainer’s travel time. You’ll get the same expert guidance and tailored plans, but at a fraction of the cost, making it a smart investment in your health.
Every plan is fully personalised. We’ll take into account your current fitness level, goals, equipment (or lack thereof), and even your schedule. Your online personal trainer will build a unique plan that’s all about getting you the best results.
Of course! Life happens, and your plan should reflect that. Your trainer will track your progress closely and make any adjustments needed to keep you moving forward. Whether it’s tweaking the intensity or adjusting exercises to suit your busy schedule, we’ve got you covered.
Absolutely! Online training is all about flexibility. You can fit your workouts in whenever it works for you, whether that’s early mornings, late nights, or in between meetings. We make sure your fitness plan fits into your lifestyle, not the other way around.
We’ll track your progress in several ways—by reviewing your workout performance, discussing your progress during check-ins, and adjusting your plan as needed. Whether it’s through regular feedback or logging your workouts, we’ll ensure you’re always on track.
Yes, we can! Your trainer will work with you to modify exercises and design a plan that keeps you safe while still progressing towards your goals. We’ll ensure you’re working at a pace that suits your condition, helping you stay active and recover in the best way possible.
No problem! We can set up group sessions, so you and your friend or family member can train together. It’s a fun way to stay motivated and make your fitness journey even more enjoyable.
Our 1-2-1 video sessions typically last between 30 and 60 minutes, but we can adjust the length based on your needs. Whether you want a quick check-in or a full workout session, we’ll tailor it to what works best for you.
If you’re not seeing the progress you expect, don’t worry! We’ll reassess your plan and make adjustments. Whether it’s tweaking your workouts or changing your nutrition, your trainer will ensure you’re always on the path to success.
Of course! If you need to take a break—whether it’s for travel, work, or something else—just let us know. We’ll pause your plan, and when you’re ready, we’ll pick up right where you left off.
Weekly check-ins give you the flexibility to complete your workouts at your own pace, with regular feedback from your trainer. 1-2-1 video sessions are more interactive, providing real-time guidance and motivation during your workouts. Both options come with personalised support and accountability.
Absolutely! One of the perks of online personal training is that you can take your workouts anywhere. Whether you’re in a hotel gym or just have space for bodyweight exercises, your trainer will adjust your workouts to fit your environment and keep you moving toward your goals.
We’ll carefully review your fitness goals, experience, and preferences, and then pair you with a trainer who specialises in what you’re looking to achieve. Whether you want to build strength, lose weight, or just get healthier, we’ll connect you with the right person to help you succeed.