Built by personal trainers. Powered by AI.
The Fit Class AI was built by personal trainers who have coached real clients for years. We combine proven coaching principles with smart AI to create plans that adapt to you every single week.
More than a plan. A coach you can count on.
Your whole fitness plan, handled for you.
AI coaching, adaptive workouts, personalised nutrition and expert guidance working together in one app.
Weekly AI Coaching
Your plan doesn’t just get created — it gets reviewed, improved and updated every week.
- Reviews workouts you’ve actually completed
- Spots plateaus, weak points and consistency gaps
- Adjusts your training and nutrition targets
Personalised Workouts
Open the app and know exactly what to train today. Your workout is built around your goal, experience and equipment.
- Today’s workout ready instantly
- Sets, reps and weights planned for you
- Clear progression every workout
Meal Plans That Adapt
Know exactly what to eat every day. Meals, calories and macros are built around your goal and food preferences.
- Meals built around foods you enjoy
- Calories and protein already calculated
- Shopping list generated automatically
Ask Your AI Coach
Stuck? Just ask. Get practical guidance when life gets in the way of your plan.
- Missed a workout? Know what to do next
- Need meal swaps or nutrition help?
- Get motivation, recovery and habit support
Most fitness apps stop at the plan. The Fit Class AI helps you follow it.
Personalised plans, weekly reviews and AI coaching support — all working together to keep you on track.
Most Apps
- Generic plan
- Static workouts
- Generic calories
- No accountability
- No progress review
- You're on your own
The Fit Class AI
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Plan built for youGoals, experience and lifestyle
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Adapts every weekUpdates with your progress
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Nutrition built around youMeals, calories and macros
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Weekly coach reviewsFeedback and adjustments
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Tracks your progressInsights and accountability
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Support anytimeAsk anything, get answers
Your personalised plan in 3 simple steps
Our AI coach creates a plan tailored to you, then adapts it as you progress.
Tell us about yourself
Answer a few quick questions about your goals, experience, lifestyle and preferences.
AI builds your plan
Get your personalised workout plan, meal plan and calorie target in just a few minutes.
Improve every week
Your AI coach reviews your progress and adapts your plan to help you keep getting better.
Frequently asked questions
Everything you need to know before starting your personalised AI fitness plan.
How does The Fit Class AI Coach work?
You answer a few questions about your goal, fitness level, equipment, food preferences and lifestyle. The Fit Class then creates a personalised workout plan, meal plan and weekly coaching guidance based on your answers.
Is the plan personalised to me?
Yes. Your plan is built around your goal, equipment, experience, schedule, food preferences, allergies and the type of support you need.
Can I work with a real personal trainer too?
Yes. We also offer an AI Coach + Human Trainer package. This gives you the convenience of personalised AI workouts, meal plans and weekly coaching, with extra support from a qualified personal trainer when you want more accountability, feedback or guidance.
Can I use it if I train at home?
Yes. You can use The Fit Class whether you train at home, in a gym, or with limited equipment. Your workouts are adapted to what you have available.
Can it help me lose weight?
Yes. If weight loss is your goal, your plan focuses on realistic training, calorie-aware meal planning, habits and weekly progress adjustments to help you stay consistent.
Can it help me build muscle?
Yes. If your goal is muscle gain, your workouts are structured around progressive training, suitable exercises, recovery and nutrition that supports muscle growth.
Do I get a meal plan?
Yes. You receive a meal plan that takes your goal, calorie needs, food preferences, allergies and dietary requirements into account.
What happens each week?
Each week, your plan can update based on your progress, training logs and feedback. This helps your workouts and nutrition stay relevant as you improve.
Is this suitable for beginners?
Yes. Beginners can start with simple workouts, clear exercise guidance and realistic targets. More experienced users can receive harder, more structured plans.
Can I cancel anytime?
Yes. You can cancel your subscription anytime. Your access will continue until the end of your current billing period.
Start with a 7-day free trial
Choose AI-only coaching, or upgrade to AI + Human Trainer support for extra accountability and personalised adjustments.
AI Only
For people who want a personalised plan and weekly structure at a low monthly cost.
- Personalised AI workout plan
- Personalised meal plan
- Weekly AI coaching updates
- Progress tracking and workout logs
- Adjusts as your training progresses
- Cancel anytime
AI Coach + Human Support
For people who want the convenience of AI with extra guidance from a qualified personal trainer.
- Everything in the AI Only package
- Check-in call with a human trainer every other week
- Extra plan adjustments when needed
- More accountability and support
- Help with training, nutrition and consistency
- Ideal if you want a real person involved
Start with your 7-day free trial. You can choose the level of support that suits you best.