Built for fat lossWorkouts and meals designed around your weight loss goal.
Personalised workoutsTraining matched to your level, equipment and weekly schedule.
Meal plans includedNutrition structure that supports consistency, not crash dieting.
Progress-led updatesYour plan can adapt as your weight, feedback and routine change.
Why this works

Weight loss needs more than random workouts

Most people do not need a harsher diet. They need a realistic plan that connects training, food and weekly accountability.

An AI weight loss personal trainer gives you structure without needing to guess what workout to do or what meals to build your week around.

The Fit Class AI Coach creates a plan around your goal, routine, equipment, food preferences and progress, so your workouts and meals support the same outcome.

  • Training that fits your current fitness level
  • Meal plans that support fat loss without extreme dieting
  • Weekly updates based on progress and feedback
  • One app for workouts, meals and coaching
How it works

How your AI weight loss plan is built

Answer the onboarding questions once, then your AI coach creates a weekly plan around you.

1

Set your goal

Tell the app your weight loss goal, starting point and current routine.

2

Add your lifestyle

Choose your training days, equipment, food preferences and schedule.

3

Get your week

Receive workouts and meals that work together towards fat loss.

4

Adapt weekly

Use feedback and progress updates to shape the next plan.

What you get

Everything you need for a structured weight loss plan

Your plan brings workouts, meals and coaching together instead of leaving you to piece it together yourself.

Fat loss workouts

Training matched to your equipment, ability, schedule and preferred session length.

Meal plans

Simple meals designed around your goal, food preferences and daily routine.

Weekly coaching

Ask questions, check your plan and update what is or is not working.

Why AI?

AI weight loss coaching without the cost of traditional online PT

The Fit Class AI Coach gives you structure and weekly adaptation at a lower monthly price.

Traditional online personal trainingUsually higher monthly cost, limited check-ins and a fixed trainer schedule.
The Fit Class AI CoachWorkouts, meals and coaching available in the app, with plans that can update weekly.
Generic diet or workout plansOften not built around your equipment, food preferences or weekly routine.
Personalised AI planBuilt around your goal, schedule, equipment, preferences and feedback.
FAQs

AI weight loss personal trainer FAQs

Clear answers before you start your plan.

What is an AI weight loss personal trainer?
It is an app-based coach that creates personalised workouts, meal plans and weekly coaching around your weight loss goal.
Can it help me lose weight?
It can give you structure, workouts and meal plans designed to support fat loss. Your results still depend on consistency, lifestyle and following the plan.
Does it include meal plans?
Yes. The Fit Class AI Coach includes meal plans as well as workouts and weekly coaching.
Can I use it at home?
Yes. Your plan can be built around home workouts, gym workouts, dumbbells, machines or bodyweight training.
Will the plan change each week?
Your plan can update weekly based on your progress, feedback, weight updates and routine changes.
Is this medical weight loss advice?
No. This is fitness and lifestyle coaching, not medical advice. Speak to a qualified medical professional if you have health conditions or medical concerns.
Start today

Ready to start your AI weight loss plan?

Start your 7-day free trial and get workouts, meals and coaching built around your weight loss goal.

Start your 7-day free trialSee the AI personal trainer

Cancel anytime. No long-term contract.